A black and white logo for a lifestyle company.
0

SHOP MYGOLEAN

Detox &

boost energy.

Actively

burn fat.

Feel full

eat less.

EAT RIGHT

MOVE more

STAY MOTIVATED

ALWAYS COMBINE MYGOLEAN WITH REGULAR PHYSICAL EXERCISE AND AN ENERGY CONTROLLED DIET

EAT RIGHT – MOVE more – STAY MOTIVATED

ALWAYS COMBINE MYGOLEAN WITH REGULAR PHYSICAL EXERCISE AND AN ENERGY CONTROLLED DIET

FREE MYGOLEAN EAT GUIDES

EAT WITH PURPOSE - EVERY MEAL MATTERS


MyGoLean meal plans are a tool to be utilized by those who are not sure about balanced nutrition or what kind of eating they enjoy, or individuals whom are open to exploring new ways of eating.

Our Nutritionists have put together some of the most popular eating practices for you to explore.

Download PDF Today
A woman is sitting on the floor eating a salad.

Vegetarian Diet

A popular eating style that includes 

vegetables, fruits, grains, nuts, 

and sometimes eggs or dairy products.

Button
A woman is eating a salad with a fork and smiling.

Keto Diet

The ketogenic diet is a low carb, 

high fat diet that offers many health benefits. 

Button
A man is writing in a notebook next to a bowl of salad.

Intermittent fasting

An eating pattern where you cycle between periods of eating and fasting.

Button

EXERCISE

‘WHATEVER YOUR EXERCISE CHOICE IS KEEP MOVING’

A woman is jumping over a box in a gym.

Cardio

Your adrenaline will be pumping

Button
A woman is squatting with a barbell in a gym.

Weight Training

You want to achieve lean muscle

Button
A woman is sitting on a yoga mat in a room.

Pilates

Work your inner core

Button

Results

What you put in is what you get out. Here’s to all our heroes dedicated to creating a body they enjoy living in.


The rewards have been better than they could have ever imagined. Some may not be where they would like to be yet, but they are closer than they were yesterday. Together they create a MyGoLean Community that do not give up on their goal of reaching their happy shape!

A woman in a red dress is standing in front of a wall that says golean
A woman in a blue outfit is sitting on a couch in front of a mirror.
A man in a plaid shirt is sitting at a table with glasses of wine and the name mcgolean behind him
A man wearing sunglasses and a hat is sitting in a golf cart.
A woman in a black dress is standing in front of a tree
A woman in a teal vest is taking a selfie in the mirror
A blurry picture of a man and a woman with the words my golean on the bottom
A woman in a floral shirt is standing in the woods
A blurry picture of two women holding a baby with the word golan on the bottom
A woman wearing a black shirt and black pants is holding a black bag
A woman in a red top is standing next to another woman with the name mcgolean on the bottom
A woman wearing a red shirt with the name mclean on it

8 To Great Challenge

See the results from our 8 To Great Finalists.

Congratulations to the winner of the great challenge
A picture of a woman before and after losing 9kg
A picture of a woman before and after losing weight.
A woman is shown before and after losing weight.
A picture of a woman before and after losing weight.
A before and after picture of a woman 's weight loss.
A woman is taking a picture of herself in a mirror.
Share by: